Rossiter Stretching Workouts
The Rossiter System®
S-t-r-r-r-e-t-c-h…A New Approach to Fast, Effective, and Safe Pain Relief
The Rossiter System® is a method of deep tissue—connective tissue—stretching that restores easy movement, loosening tightness in your body quickly and effectively. This unique two-person stretching system is a workout, not a treatment nor a therapy and its primary goal is pain relief. It is a serious, deliberate stretching system, based on concepts from Structural Integration, under the guidance of a trained Rossiter Coach.
Your body wants to move, stretch and be active! These powerful, targeted stretching techniques can immediately restore flexibility, eliminate pain and joint stiffness, helping you regain the mobility you have lost by restoring easy movement. The Rossiter System® relieves and prevents pain because it directly tackles the causes of pain, not just the symptoms.
Pain Is Information
The Rossiter System® is built on recognizing that PAIN IS INFORMATION and that having a pain-free, mobile body depends wholly on having enough internal space to function properly. The body’s system of ‘space’ is the connective tissue. Connective tissue does what it says – connects virtually everything to everything else in your body. It gives your body form and function.
Pain and immobility occur when connective tissue tightens, shortens, thickens, and hardens. This can happen with injury, overuse, misuse, non-use and age. Often it is a combination of these factors.
Ignoring the Pain
When we ignore pain, it often gets worse until we are forced to do something about it. The first thing you usually notice is joint stiffness. You ignore that. Next, the area starts to ache a bit. This is ignored. That ache becomes more and more painful, and you become increasingly unable to ignore this important information. This downward spiral eventually leads to an inefficiency in tackling the everyday activities you must complete, let alone the activities you enjoy doing. With the worst possible outcome being an injury of some kind.
Break Free & Escape the Pain
Take back your body with Rossiter Stretching! Stretch like you have never stretched before and stop living with pain:
· Low Back, Hip, Sciatica or Gluteal Pain
· Headaches or Neck Pain
· Tight Calf or Hamstring Muscles
· Plantar Fasciitis, Foot or Ankle Pain
· Carpal Tunnel Syndrome
· Shoulder or Rotator Cuff Pain
· Arm, Wrist, or Hand Pain
· Elbow Pain
· Knee Pain
· IT Band Pain
· …and many more
S-t-r-r-r-e-t-c-h…A New Approach to Fast, Effective, and Safe Pain Relief
The Rossiter System® is a method of deep tissue—connective tissue—stretching that restores easy movement, loosening tightness in your body quickly and effectively. This unique two-person stretching system is a workout, not a treatment nor a therapy and its primary goal is pain relief. It is a serious, deliberate stretching system, based on concepts from Structural Integration, under the guidance of a trained Rossiter Coach.
Your body wants to move, stretch and be active! These powerful, targeted stretching techniques can immediately restore flexibility, eliminate pain and joint stiffness, helping you regain the mobility you have lost by restoring easy movement. The Rossiter System® relieves and prevents pain because it directly tackles the causes of pain, not just the symptoms.
Pain Is Information
The Rossiter System® is built on recognizing that PAIN IS INFORMATION and that having a pain-free, mobile body depends wholly on having enough internal space to function properly. The body’s system of ‘space’ is the connective tissue. Connective tissue does what it says – connects virtually everything to everything else in your body. It gives your body form and function.
Pain and immobility occur when connective tissue tightens, shortens, thickens, and hardens. This can happen with injury, overuse, misuse, non-use and age. Often it is a combination of these factors.
Ignoring the Pain
When we ignore pain, it often gets worse until we are forced to do something about it. The first thing you usually notice is joint stiffness. You ignore that. Next, the area starts to ache a bit. This is ignored. That ache becomes more and more painful, and you become increasingly unable to ignore this important information. This downward spiral eventually leads to an inefficiency in tackling the everyday activities you must complete, let alone the activities you enjoy doing. With the worst possible outcome being an injury of some kind.
Break Free & Escape the Pain
Take back your body with Rossiter Stretching! Stretch like you have never stretched before and stop living with pain:
· Low Back, Hip, Sciatica or Gluteal Pain
· Headaches or Neck Pain
· Tight Calf or Hamstring Muscles
· Plantar Fasciitis, Foot or Ankle Pain
· Carpal Tunnel Syndrome
· Shoulder or Rotator Cuff Pain
· Arm, Wrist, or Hand Pain
· Elbow Pain
· Knee Pain
· IT Band Pain
· …and many more
Mini Rossiter Workout | $30
(Mini workout focuses on 1 problem area of the body)
Complete Rossiter Workout | $45
(Complete workout focuses on a couple of problem areas in the body)
(Mini workout focuses on 1 problem area of the body)
Complete Rossiter Workout | $45
(Complete workout focuses on a couple of problem areas in the body)
Escape Massage Therapy
1120 Lake Land Blvd, Suite 3
Mattoon, IL 61938
(217) 317-3426
Information provided by: www.therossitersystem.com
1120 Lake Land Blvd, Suite 3
Mattoon, IL 61938
(217) 317-3426
Information provided by: www.therossitersystem.com
